Dr. Jenna Nadolsky joins me for her very first podcast episode ever! She and her husband, Dr. Spencer Nadolsky have recently welcomed their first (Piper) into the world. Piper tunes in to the show as well, so you’ll get to hear both mother and daughter on this one! Dr. Jenna and I discuss some general […]
I’ve got another excellent guest with me this week, board certified plastic surgeon, Dr. David Dellinger. We talk candidly about issues with body image, body dysmorphic disorder and misconceptions about plastic surgery. Dr. David opens up about things that happen in his industry and best practices for helping people stay realistic about what they can […]
This week, I go totally solo for the episode to give you some easy to implement tips for saving your diet. Whether you think you’re got your food plan totally on track or you need a refresher to get back to where you want to be, tune in to get insight on what may be […]
We go in a slightly different direction this week but with no less of an incredible episode. I’m so excited to have president and CEO of www.engageup.com, Dr. Jim Jones. Dr. Jim gives his insights after decades of experience in the corporate world and the academic world. For anyone looking to improve themselves and take […]
I have the great pleasure of being joined by Steven Ledbetter (Coach Stevo) and Omar Ganai of Habitry. These gentlemen are leading the fitness industry when it comes to helping people stay motivated, committing to change and finally getting the results they’ve wanted. There are so many fantastic tips in here, I know our listeners are […]
In our newest episode, I continue the conversation on sleep apnea with the director of Sleep Health Solutions, Chris Muntean. Taking cues from last week’s episode with Dr. Spencer Nadolsky, Chris explains changes in technology and testing for individuals with sleep disorders. This is a fascinating conversation guaranteed to give insight and options to listeners […]
Struggling with weight loss? You’re not alone. I’m joined this week by Dr. Spencer Nadolsky to discuss sleep apnea, medications, and other considerations which may be standing in your way. Hot on the heels of the release of his book The Fat Loss Prescription, Dr. Spencer walks us through some of his protocols for helping his […]
In what is always a fascinating and somewhat polarizing topic, I’m excited to sit down with Dr. Michelle Bestic. We continue a conversation we had sometime back about pharmaceuticals, the supplement industry and more. You can see our first interview at www.revfittherapy.blogspot.com/2015/02/caveat-emptor.html In this episode, we discuss common themes and controversies surrounding prescription medications, nutritional supplements, […]
I’m very excited to finally get Vince Rucci (owner of Vertical Runner) on the podcast. Vince is a massive wealth of knowledge and resources for our local runners and he has been a great asset to me and my clients. Vince shares his insight on why people need to be properly fitted for their shoes […]
In this week’s show, I’m happy to be joined by Melanie Brunty of local meat farm Brunty Farms. Priding themselves on raising the best in pasture and humanely raised meats in the area, Melanie discusses how it all started. We touch on the beginnings of the farm with her husband Jeff and how far things […]