*The title of this post was taken from the Guns N’ Roses song of the same name* A fair amount of time elapsed from the time Chris first sat down in a consultation with me until he decided to sign up and get started. We had several mutual friends in common and I’m sure it […]
*The title of this post was taken from the Muddy Waters song of the same name* Two years into my ten year addiction to drugs I was already in rehab. It was something of a surreal experience. I was on a co-ed floor of the hospital where the men were mostly recovering alcoholics and the […]
*The title of this post was taken from the Oasis song of the same name* Perhaps you’ve heard the question: “If you were to die today, what would people say about you at your funeral?” I’ve probably heard that question countless times throughout my life. Never did it have much of an effect on me […]
*The title of this post was taken from the John Lee Hooker song of the same name* I love what I learn from my clients when they feel like they’ve failed at something. Please don’t confuse that with: I love to see my clients fail. I don’t. What I do love (if the opportunity arises), […]
*The title of this post was taken from the Eagles song of the same name* It would be quite a world if we all had access to local, organic, free-range, all natural, humanely raised and practical foods. Thankfully, as the demand for these items has gone up, the cost of them has generally come down. […]
*The title of this post was taken from the Nada Surf song of the same name* A few months ago, I wrote a piece about a client of mine with Down syndrome named Tina. You can revisit that article here. Since that article was released, Tina has made it through all of the holiday events of […]
*The title of this post was taken from the Filter song of the same name* John was frustrated. At the time, he appeared to be doing everything right to lose weight. Frequent exercise: strength training and cardio, food seemed to be on point, water intake was high. The weight just wasn’t coming off at the […]
*The title of this post was taken from The Troggs song of the same name* Allow me to take a slight detour from my usual posts of motivation, client success, weight loss, etc. and just dedicate a small post to love. It is Valentine’s Day, after all. Or as one of my clients hilariously called […]
*The title of this post was taken from the F.O.D. song of the same name* When you’ve had the good fortune and honor of working with hundreds of clients over a particular time span, you learn a lot. In my case, I know I have. Fortunately for both myself and my clients, I keep trying […]
*The title of this post was taken from the Johnossi song of the same name* When I first met Cherie, it was not to solicit my services. I never assume anyone wants or needs a little bit of RevFit in their lives. Cherie is the co-owner of a bakery not too far from my studio. […]