In this week’s bonus episode, I partner up with my friend and online client, Julie Tussey to cross-promote on both of our podcasts. We are joined by Julie’s assistant, Jeani (pronounced Gina) and we air an online client consultation. Like Julie, Jeani is looking to succeed with her weight loss goals and she was kind […]
Amanda Thebe is a fellow trainer and the host of the excellent Fit & Chips podcast. She remains focused on the challenges and support of women going through peri-menopause and menopause, helping them survive this phase of life with their sanity and bodies intact. She has an amazing sense of humor and passion for what […]
Anthony has been turning heads at RevFit since he began. Initially, very quiet and soft-spoken, when I say that he has seen a significant transformation in a very short time I don’t say it lightly. He started training with me in July of 2018 and to credit his weight loss and the increases in strength […]
If you’re in the fitness industry, you’d be hard pressed to not notice the rise of Mike Doehla and Stronger U. For anyone outside of that circle, I hope this serves as a great introduction to what Mike and his team are up to. Having met him in 2018 at The Fitness Summit as well […]
Hot off the heels of her first episode with me (#147), Nikki Naab-Levy returns with her partner in crime Meghan Ramos to introduce their new program together “Push It Real Good.” This program takes both the strength aspect and mobility aspect of doing a proper push-up and deconstructs the movement so you can perform push-ups […]
As I did with last week’s post about Hugh, I wanted to continue kicking off the year with another client highlight article. Tatsyana has seen a huge transformation in her physique in her time with me. It has rarely been an easy road but she has shown that when she’s focused, there’s little that stands […]
Christian Finn makes his third appearance after two stellar episodes prior to this (#58 and #103) and we chat about his brand new training program MX4. Christian aimed to design a program that not only helps you build muscle but does so in a joint-friendly way without the presence of the “Big Lifts” in the […]
I’m kicking off 2019 in big fashion with James Fell. He has bylines in the Los Angeles Times, Chicago Tribune, the Guardian, TIME magazine and many other publications. His blog, BodyForWife.com, has millions of readers and he is the author of two books: The Holy Sh!t Moment: How Lasting Change Can Happen In An Instant (St. […]
In the spring of last year, I wrote an article about my client, Hugh (a.k.a Mr. Grit.) For more background than what you’ll read below, I would encourage you to read that article as well. As we say goodbye to 2018, I wanted to highlight Hugh once again. If you’ve been following me on social […]
As we close out 2018, I welcome Tim Arndt to the show for the first time. Tim is a fellow trainer based out of Spokane, Washington with two decades of experience in the industry. In this episode, we bring the topic back to basics with the knowledge that many will be embarking on or restarting […]