In our next 4-part mini-series, I have the honor of welcoming Alberto Alvarez (a.k.a. The Macro Wizard) to the show. In this episode, we talk about his origins into the industry and our main focal point is the role that kindness plays in our lives. Alberto and I take liberties in discussing how both personal […]
As we wrap up this mini-series of client spotlights, I welcome Pat Carano to the show this week. I’ve had the honor of working with Pat and her daughter Cherie for about 5 years and Pat’s story is one I’ve wanted to share on the show for a really long time. You’ll hear about her […]
I hate running. Despite being built like someone who looks as though he enjoys endurance activities, I’ve never found the love for running, rowing, biking, or anything of the sort. About four years ago, I sprained my left foot and it’s never quite been the same. So, even if had enjoyed endurance training, my foot […]
In Part 3 of our 4-Part client spotlight series, I get to introduce you to Don McNair. Don and his wife, Amy, have seen amazing weight loss with us to date and while I’ll be sharing Amy’s inspiring story at a later date, I wanted Don to have some time to shine this week. In […]
Note: I recently posted this on my Facebook page but, in the event that social media decides to bow out on us some day, I revamped the post with some minor edits here for posterity. My wife, Marissa, and I have always been a partnership of opposites. While there are things that we have historically […]
In this week’s client spotlight and Part 2 of 4 where we highlight a handful of our clients here at RevFit, I get to share time with Pete Trivelli. We’ve had the opportunity to work with his wife, his daughter, his son, his sister and even his soon-to-be son-in-law. Pete also holds the throne at […]
In 1998, I was attempting college for the second time. I already had two years of college credits under my belt but a nasty bout of depression, hospitalizations, and drugs, both legal and illegal, derailed those efforts. I was changing majors and schools and I decided to major in music therapy. I had already been […]
One of the aspects of this show prior to changing direction with the episodes that I missed the most was client spotlights. In similar fashion to what I did with the last several guests, the next four episodes will be featuring some of our RevFit rockstars and highlighting their experiences since joining here. First up […]
The list is long of the areas in a diet where clients might get sideways. We could look at snacking, grazing, second servings, bites, nibbles, licks and tastes and still not cover every single sneaky place where calories lurk. Like last week, my hope is to make today’s post short and sweet so that you […]