Author: revfittherapy

Someone Has To Say It #16-3 Albums, 3 Shows, 3 Books

Join us this week for a slight detour in topics! Blake and Jason dive into the 3 albums, 3 TV shows and 3 books that have left a mark on our lives. Will you be surprised or were we terribly predictable? You won’t know until you give this one a listen. We’d love to know […]

The A$$hole Problem

So many things get in the way of progress. Crazy work schedule, unreasonable demands on our time, conference calls that last longer than they ever should to accomplish less than you ever anticipated, etc. Time and again, I have found the biggest obstacle on our path to progress is ourselves. The self deprecation, badmouthing, sabotage and self-shaming […]

Someone Has To Say It #15-Self Promotion

No matter where you are personally or professionally in your life, you are in the “business” of self promotion. The way that you present yourself in public or on social media, in your place of employment or in selling your wares, how you are self promoting makes a huge difference in your end result. The […]

Someone Has To Say It #14-To Sell Is Human

Episode 14-To Sell Is Human How do you perceive sales and salesmanship? Do you cringe? Do you get excited? Do you have a mental picture of what salespeople should or shouldn’t be? Blake and Jason tackle all of this and more in this week’s episode. From the shady manipulations to the approaches that could be […]

Stupid Calories

Fahad and I were talking yesterday about why he’s not been seeing his weight drop at a satisfactory rate. There are always so many sides to this conversation and it is important to me that I try my very best to meet any individual where they are on a spectrum of understanding what is happening. While there […]

Have You Ordered Yours Yet?

Our first line of tees/tanks has been selling great. The plan is to keep offering new colors with limited runs each. So, don’t wait much longer, the green ones won’t last! You can order yours here

Beyond Body Image With Dr. David Dellinger

I’ve got another excellent guest with me this week, board certified plastic surgeon, Dr. David Dellinger. We talk candidly about issues with body image, body dysmorphic disorder and misconceptions about plastic surgery. Dr. David opens up about things that happen in his industry and best practices for helping people stay realistic about what they can […]

#17-Ten Tips For Dietary Sanity

This week, I go totally solo for the episode to give you some easy to implement tips for saving your diet. Whether you think you’re got your food plan totally on track or you need a refresher to get back to where you want to be, tune in to get insight on what may be […]

#16-Know Your Strengths, Find Your Passion With Dr. Jim Jones

We go in a slightly different direction this week but with no less of an incredible episode. I’m so excited to have president and CEO of www.engageup.com, Dr. Jim Jones. Dr. Jim gives his insights after decades of experience in the corporate world and the academic world. For anyone looking to improve themselves and take […]

Good Day Sunshine

How does your day start? Sluggish? Stimulating? Don’t touch me ‘til I have my coffee? Admittedly, I run through all of those. Every morning. Even though my body and mind are accustomed to getting up at roughly 4am Monday through Friday. A couple of months ago, I started changing up my morning routine and it’s […]