Author: revfittherapy

Family Values

*The title of this post was taken from the Johnossi song of the same name* When I first met Cherie, it was not to solicit my services. I never assume anyone wants or needs a little bit of RevFit in their lives. Cherie is the co-owner of a bakery not too far from my studio. […]

Someone Has To Say It #37-What It Takes To Win

Whether it happens in sports, business or your personal life, figuring out how to win at what you have in front of you is paramount to your success. Blake and Jason return to discuss the 3 most important factors that you’ll need to see that success happen for you as well. To learn more about […]

Revolution 9

*The title of this post was taken from The Beatles song of the same name* A definition of “revolution“- a sudden, radical, or complete change. On the evening of January 24, 2008 my life changed. My son, Jackson, was born that night. When I think about the ways and the frequency with which my life […]

Big Cheese

*The title of this post was taken from the Nirvana song of the same name* There may (jokingly) be something in my DNA that makes me gravitate towards cheese. My father was born in Holland, so while Gouda is one type I always have a fondness for, I don’t think I will discriminate much when […]

Someone Has To Say It #36-A Country Divided

This week’s topic was graciously offered by one of our listeners: Is the country more divided now than ever before or does social media only make it seem that way? The shaved domes return to blow this one up. To learn more about your hosts, please visit www.blakebabcock.com and www.jasonleenaarts.com Download, subscribe, share with your friends and […]

Won’t Back Down

*The title of this post is taken from the Eminem song of the same name* Ken and I had this little joke when we first sat down to talk about his goals. He has a build like a powerlifter. I have a build like a distance runner. The joke? He’s the runner. I hate running. […]

Someone Has To Say It #35-Facebook Fake News

If you’re using social media platforms to keep yourself current with news, how do you know what’s true? Where is the spin coming from in the news you read? What can even be considered factual before you share it or repost it to your circle of friends? Your favorite shaved heads dive into the problem […]

Boogie Shoes

*The title of this post is taken from the KC & The Sunshine Band song of the same name* It was tempting to write a somewhat obligatory post about New Year, New You (yada yada) but I thought I might take a slightly different approach this time. This is the time of year where, yet […]

Someone Has To Say it #34-The Millennial Syndrome

By now, you may have the seen the viral video of author/speaker Simon Sinek discussing why he believes millennials are struggling in the workplace. Your favorite bald men decide to weigh in on this topic and discuss their perspectives with Blake being the millennial and Jason being the Gen X’er. How do you feel corporations […]

Someone Has To Say It #33-Year In Review

Oh, 2016…we cover where we’ve been, where we’re going and what we’ve experienced. Personally, professionally and socially Blake and Jason tackle the good, the bad and the indifferent of the year. Tune in to find out what our most popular episodes were and how we’re looking at expanding our efforts into 2017. Thank you for […]