In this week’s bonus episode, I am joined by author and cancer survivor, Lydia Slaby. Her book “Wait, It Gets Worse” came out in March of this year and her story is beyond inspiring. She discusses how cancer affected her and her marriage, as well as the unpredictable detours that occurred after diagnosis and how […]
I haven’t done an episode like this in some time but in preparation for this bonus episode of the show, I went directly to our RevFit community to ask what questions they were burning to get answered by Scott Burgett (aka Plant Based Scotty) today. In this episode, we talk about myths and misconceptions about […]
This week, I’ve got another client spotlight with our Amanda Ulaszewski. In this episode, you’ll hear what life events were happening in her life that led her to us and what her transformation story has been like during that time. Like our recent client spotlight with Erin Riffle, I think you’ll find Amanda’s journey equally […]
I very nearly let too much time elapse since Dan John had debuted on the show back at Episode 100. He has just released yet another in a long line of excellent books, this one called “40 Years With A Whistle.” I had some points in the book that I wanted to talk to him […]
Dani Singer is the owner of Fit2Go, an in-home personal training service. In this episode, we cover the importance of what happens outside of the training sessions to make sure clients get the best results possible. Dani breaks down why it’s crucial to focus on small, sustainable habits especially when the lives of our clients […]
I have the great pleasure of welcoming Gillian Goerzen to the show this week. She is a fellow trainer and author of the book “The Elephant In The Gym” (now available to order on Amazon.) In this episode, we not only discuss the origin of the book but the importance of self-compassion and the power […]
Going back to Episode 84 was Scott Baptie’s first appearance on the show. He returns this week so we can discuss a handful of tips from his brand new book “101 Ways To Lose Weight And Never Find It Again.” I really liked the way Scott kept things simple and realistic in this book and […]
Amanda Thebe is a fellow trainer and the host of the excellent Fit & Chips podcast. She remains focused on the challenges and support of women going through peri-menopause and menopause, helping them survive this phase of life with their sanity and bodies intact. She has an amazing sense of humor and passion for what […]
Hot off the heels of her first episode with me (#147), Nikki Naab-Levy returns with her partner in crime Meghan Ramos to introduce their new program together “Push It Real Good.” This program takes both the strength aspect and mobility aspect of doing a proper push-up and deconstructs the movement so you can perform push-ups […]
I’m honored to have with me this week, serial entrepreneur Cedric Waldburger. While his professional work is focused within the tech industry, I was connected with Cedric through one of my online clients as he was wrapping up a personal experiment in extreme fasting. Diving further into Cedric’s back story, I found even more insight […]