For this week’s bonus episode, I get to spend time with trainer Oonagh Duncan to help promote her brand new book “Healthy As F*ck.” As of this date of this show’s release, we are one day early for when her book is officially available but you can pre-order your copy on Amazon.com or through her […]
I’m honored this week to welcome fellow coach, Chris Cooper to the show. Chris is the owner of Amp Training and oversees the Facebook group: Personal Care For Personal Trainers. In this episode, we discuss the commonalities between coaches and clients when it comes to our personal struggles, self-care and behavioral obstacles that many of […]
I’m honored this week to welcome fellow coach, Chris Cooper to the show. Chris is the owner of Amp Training and oversees the Facebook group: Personal Care For Personal Trainers. In this episode, we discuss the commonalities between coaches and clients when it comes to our personal struggles, self-care and behavioral obstacles that many of […]
Returning to the show for her third time (see episodes #108 and #172), Heather Robertson of Half Size Me joins me this week. This conversation was inspired from a couple of directions. She was a resource I utilized for a recent article of mine which you can read at www.jasonleenaarts.com/2019/08/27/weigh-watchers-has-almost-ruined-you and we both had similar opinions […]
Returning to the show for her third time (see episodes #108 and #172), Heather Robertson of Half Size Me joins me this week. This conversation was inspired from a couple of directions. She was a resource I utilized for a recent article of mine which you can read at www.jasonleenaarts.com/2019/08/27/weigh-watchers-has-almost-ruined-you and we both had similar opinions […]
I am honored to share time this week with Dr. Reid Wilson of Anxieties.com, author of “Stopping The Noise In Your Head” and co-author of “Anxious Kids, Anxious Parents.” I wanted to connect with him and bring him on the show to discuss the rise in anxiety today and some of the troubleshooting he likes […]
I am honored to share time this week with Dr. Reid Wilson of Anxieties.com, author of “Stopping The Noise In Your Head” and co-author of “Anxious Kids, Anxious Parents.” I wanted to connect with him and bring him on the show to discuss the rise in anxiety today and some of the troubleshooting he likes […]
He has been a client of mine for over four years and if you’ve been following me, you already know him as we affectionately call him “King Richard.” My 79 year young friend and client joins me this week to talk about his experience working with us and what motivates him to continue seeking progress […]
He has been a client of mine for over four years and if you’ve been following me, you already know him as we affectionately call him “King Richard.” My 79 year young friend and client joins me this week to talk about his experience working with us and what motivates him to continue seeking progress […]
He has been a client of mine for over four years and if you’ve been following me, you already know him as we affectionately call him “King Richard.” My 79 year young friend and client joins me this week to talk about his experience working with us and what motivates him to continue seeking progress […]