Author: Jason Leenaarts

#87-A Primer On Clean Eating With Erin Schenkenberger, RD

The diet series continues this week with returning guest, Erin Schenkenberger, RD. We talk about some of the nuances surrounding “clean eating.” In this episode, Erin helps to define a more sustainable approach to clean eating and where we both see this diet plan heading if it goes an unclear direction. To connect with Erin, […]

#86-A Primer On Intermittent Fasting With Jeff Rothschild, RD

Jeff Rothschild joins me for the first in a series of diet primers that I will be releasing over the next couple of months. He has done an incredible amount of research specifically on intermittent fasting and the many different ways that an individual can apply fasting tactics to their wellness journey for success. To […]

#85-Community, Culture And A Love Letter To Humanity With Mark Fisher

Mark Fisher is indisputably one of my favorite people in the fitness industry. His facility, Mark Fisher Fitness, is one of the most fantastic success stories to hear about because of the community he and his team have fostered. We talk about how he built it, what keeps things fun there and even how a […]

#84-The High Protein Handbook With Scott Baptie

Scott Baptie from Food For Fitness joins me this week to chat about his awesome recipe series The High Protein Handbook. I have been blown away with not only how easy his meals are to make but how great they taste. We chat about why he started this series, his future books to come and […]

#83-Superhuman You With “Iron Tamer” Dave Whitley

Dave Whitley a.k.a. Iron Tamer joins me this week to talk about the motivation behind writing his awesome new book Superhuman You (now available on Amazon.) Dave takes his passion for strongman feats of strength and discusses how anyone can harness the mentality to achieve great things for their health and fitness goals. To find […]

#82-What Price Will You Pay For The Body You Want? With Scott Abel

It’s my pleasure to share time with Coach Scott Abel this week as we discuss some of the struggles many will go through when they lose the long view to fitness and health. We also touch on his excellent response to the death of two bodybuilders recently. Scott gives his take on not just how […]

#80-The Journey: From FitCast To Allied Strength With Kevin Larrabee

Kevin Larrabee, the host of The FitCast and proud owner of the soon to be open Allied Strength, joins me to talk about his new venture. We discuss some of what he’s learned as host of his immensely popular show as well as working with Eric Cressey and Mike Boyle at their respective facilities throughout […]

#78-What You Should Know About Food Documentaries With Brenda Murdock, RD

This week, Brenda Murdock joins me again to give a dietitian’s perspective on the recent trend of food documentaries. We discuss what you should and shouldn’t believe when you watch them and offer a new lens to view them through. Brenda’s previous episode is currently one of my top 5 most downloaded episodes ever and […]