Author: revfittherapy

#298-Chris Burres: Sleep Aids, Sleep Hygiene and MyVitalC

I welcome research engineer and scientist, Chris Burres, of MyVitalC to the show this week. In this episode, we talk about the plethora of sleep aids, sleep devices and better sleep hygiene for individuals who could benefit from them. Chris also discusses how he got involved with MyVitalC and the potential for being helpful in […]

#298-Chris Burres: Sleep Aids, Sleep Hygiene and MyVitalC

I welcome research engineer and scientist, Chris Burres, of MyVitalC to the show this week. In this episode, we talk about the plethora of sleep aids, sleep devices and better sleep hygiene for individuals who could benefit from them. Chris also discusses how he got involved with MyVitalC and the potential for being helpful in […]

#297-Leslie Benedetto: On Autism, Addiction And The Evolution Of B-Well Nation

I’ve been connected with B-Well Nation’s Leslie Benedetto for several years and of many things we have in common within fitness we also have raised children with autism and have struggled with addiction leading into this industry. In this episode, we talk about the intersection of those factors, how her own business with group exercise […]

#297-Leslie Benedetto: On Autism, Addiction And The Evolution Of B-Well Nation

I’ve been connected with B-Well Nation’s Leslie Benedetto for several years and of many things we have in common within fitness we also have raised children with autism and have struggled with addiction leading into this industry. In this episode, we talk about the intersection of those factors, how her own business with group exercise […]

#296-Ned Parks: The Sustainability Of Change

Ned Parks has been a client and friend of mine for almost 3 years now and, within that time, he has not only referred friends and colleagues to the business but his wife and daughter have become a part of the community as well. In this episode, we talk about what inspired him to start, […]

#296-Ned Parks: The Sustainability Of Change

Ned Parks has been a client and friend of mine for almost 3 years now and, within that time, he has not only referred friends and colleagues to the business but his wife and daughter have become a part of the community as well. In this episode, we talk about what inspired him to start, […]

#295-Tara Arndt: School Of Email

Last year, I had the pleasure of joining a group of fellow fitness professionals looking to understand how to maximize their mailing lists to help their clients. Tara Arndt led the way and she definitely knows what she’s doing! Tara is the wife of Tim Arndt who made an appearance on the show way back […]

#295-Tara Arndt: School Of Email

Last year, I had the pleasure of joining a group of fellow fitness professionals looking to understand how to maximize their mailing lists to help their clients. Tara Arndt led the way and she definitely knows what she’s doing! Tara is the wife of Tim Arndt who made an appearance on the show way back […]

#294-Chris Kershaw: Focus On The Experience

I welcome Chris Kershaw a.k.a The Heavy Metal Strength Coach to the show this week. In this episode, Chris and I talk about coaching philosophies, thoughts on writing words that have an impact, how grief informs the work that we do, how he helps his clients thrive and how the UK’s response to the pandemic […]

#294-Chris Kershaw: Focus On The Experience

I welcome Chris Kershaw a.k.a The Heavy Metal Strength Coach to the show this week. In this episode, Chris and I talk about coaching philosophies, thoughts on writing words that have an impact, how grief informs the work that we do, how he helps his clients thrive and how the UK’s response to the pandemic […]