Author: Jason Leenaarts

Lou Schuler is one of the most respected and widely published authors in the fitness industry. We talk about some of his bestselling works including the newest “Strong” (with Alwyn Cosgrove), “The New Rules of Lifting” series and his excellent work with Alan Aragon “The Lean Muscle Diet”. Lou shares some of his best practices and motivations for continuing to put out great work in an industry saturated with information. I can’t think of a better way to end an already great year than with a great guest like this one. To learn more about Lou, please visit www.louschuler.com To learn more about your host, check out www.jasonleenaarts.com Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

2017 is here and Rog Law returns to the show! After turning in one of the most entertaining shows since I started (Episode 21), Rog kicks off the year in the best fashion. We talk about how 2016 ended for us and our clients and what 2017 has in store. While we do dial it down a notch from out last episode together, Rog explains why self-reflection and introspection may be the missing links to your success and ultimately what can help you accomplish more this year. To connect with Rog directly, check out www.roglawfitness.com To learn more about your host, visit www.jasonleenaarts.com Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

This week, I am solo again for a short and sweet episode to give you some tips for getting closer to your goals. I use the example of a new client and a simple process to keep you focused (or refocused) on what it will take for you to finally succeed at your wellness goals. To learn more about your host, please visit www.jasonleenaarts.com Download, subscribe, share with your friends and please take a moment to leave an iTunes review. 

He’s a world record powerlifter and currently, the acclaimed personal trainer to serial entrepreneur/social media guru, Gary Vaynerchuk. Jordan discusses how his life has changed since taking on this tremendous client. We discuss the travel schedules, the flexibility with programming and even how Jordan has had to change his own training styles. This episode is jammed with incredible information from not only what Jordan is teaching but what he is learning as well. To learn more about Jordan, visit www.syattfitness.com To learn more about your host, please check out www.jasonleenaarts.com Download, subscribe, share with your friends, and take a moment to leave us an iTunes review. 

Dr. John Rusin returns to the show after far too long! We talk about his extremely popular FHT program, how his business has changed since we last spoke and we even spend some time talking about the University of Oregon controversy regarding their fitness programming. Dr. John and I tackle the issues with intensity in training and learning how to work within your limits to achieve the best results possible. Tune in to this show to hear about a special promotion offered to the listeners to get their hands on his FHT program. To learn more about John, please visit www.drjohnrusin.com To learn more about your host, check out www.jasonleenaarts.com Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

Georgie Fear makes her Revolutionary You debut! She is the bestselling author of Lean Habits For Lifelong Weight Loss and the founder of One By One Nutrition. We both dive into our respective journeys with depression and how it led us into the fields we’re in today. To connect with Georgie, check out www.facebook.com/georgie.fear and www.facebook.com/onebyonenutrition To learn more about your host, please visit www.jasonleenaarts.com Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

Dr. Mike Israetel joins me on the final episode of the first full year of shows! I am a huge fan of all of the content that Dr. Mike gives to the public. Of the many topics we could have touched on in our first round, we tackle sustainable tactics for your diet and your fitness plan. Since this show will be released in the first half of February, many New Year’s resolutions may have fallen off. Dr. Mike brings some tips and best practices so that you hit your goals for good and never look back. To connect with Dr. Mike, he is on Facebook at www.facebook.com/michael.israetel or you can purchase some of his work through www.renaissanceperiodization.com To learn more about your host, check out www.jasonleenaarts.com Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

Dr. Jenna Nadolsky joins me for her very first podcast episode ever! She and her husband, Dr. Spencer Nadolsky have recently welcomed their first (Piper) into the world. Piper tunes in to the show as well, so you’ll get to hear both mother and daughter on this one! Dr. Jenna and I discuss some general thoughts for exercise planning regarding active women and how to change training as they progress through term. This is a fairly short episode packed with some great tips that you don’t want to miss. To learn more about what the Nadolsky’s have happening, please visit www.docswholift.com or connect directly with Dr. Jenna on Facebook. To learn more about your host, check out www.jasonleenaarts.com Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

Dr. Mary Malek returns to our show after her excellent appearance back on episode #25. This week, we talk about forming the support systems around ourselves so that sabotage doesn’t take place. We cover friends, families and more. Dr. Mary always delivers amazing, practical advice and this episode is no exception. To learn more about Dr. Mary, check out www.marymalekphd.com To connect with your host, check out www.jasonleenaarts.com and the new Facebook page www.facebook.com/revolutionaryou Download, subscribe, share with your friends, and please take a moment to leave us an iTunes review. 

Dr. Corey Peacock joins me this week to discuss many of the protocols that he uses with his own elite-level athletes (MMA, NCAA football and more.) Corey touches on his best practices and how they can crossover to general population. While I admit that I don’t follow the MMA world closely, Dr. Corey has a lot of great tips and thoughts on how technology helps him succeed with his athletes. To connect with Dr. Corey you can find him on Instagram at www.instagram.com/drcpeacock and on Twitter at www.twitter.com/drcpeacock To learn more about your host, check out www.jasonleenaarts.com Also, you can link up with us on the new Facebook page www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.