I have the pleasure of welcoming Camille DePutter to the show this week. She is the author of Share Your Story and the brand new Little Poems For Big Hearts. Knowing her affiliations with Precision Nutrition and after being referred to me by some great sources, Camille and I talk about the power of storytelling. […]
I follow two NFL teams and have for as long as I’ve been interested in the sport (which is a little over a decade.) I am a New England Patriots and Tennessee Titans fan. However, living in Ohio, I am nothing but a mere spectator to the sadness that is being a Cleveland Browns fan. […]
In what can be a polarizing topic to dive into in the health and wellness conversation, I welcome Dr. Tim Jackson to the show this week to discuss detoxes. Dr. Tim talks about the protocols that he sees most effective with his clients and clarifies the differences between his take on detoxifying the system versus […]
In what can be a polarizing topic to dive into in the health and wellness conversation, I welcome Dr. Tim Jackson to the show this week to discuss detoxes. Dr. Tim talks about the protocols that he sees most effective with his clients and clarifies the differences between his take on detoxifying the system versus […]
In 1975, I was born in a little town in Tennessee called Union City. My father was a Dutch immigrant and my mother was also a native Tennessean who was born in a town even smaller than my hometown. And I think about my upbringing with all of the foods associated with those places and […]
I tipped my hat to this with the prior release just a few weeks ago (#135) with Dr. Susan Kleiner. As continued build up to her new book “The New Power Eating”, we continue our conversation about the changes she made in this new version. This episode is completely focused on female nutrition. This is […]
I tipped my hat to this with the prior release just a few weeks ago (#135) with Dr. Susan Kleiner. As continued build up to her new book “The New Power Eating”, we continue our conversation about the changes she made in this new version. This episode is completely focused on female nutrition. This is […]
The title of this article was taken from the very question Hugh asked me during his workout last week. For some great background on him, you may want to read this article first. He had just been getting warmed up with his set of squats when he asked those words “Why Am I Doing This […]
Back for her third appearance after two great episodes with me (#66 and #92), Precision Nutrition’s Krista Scott-Dixon returns this week. In this episode we talk about Krista’s experience being the nutrition coach to other coaches in the industry. We compare the similarities and differences between the obstacles someone from the general population struggles with […]
Back for her third appearance after two great episodes with me (#66 and #92), Precision Nutrition’s Krista Scott-Dixon returns this week. In this episode we talk about Krista’s experience being the nutrition coach to other coaches in the industry. We compare the similarities and differences between the obstacles someone from the general population struggles with […]