I am joined this week by Lucy Sewell as we discuss her road into fitness through her struggles with anorexia. Lucy and I cover how intuitive eating and strength training helped her work through her own challenges with body image and got her to feel like the best and strongest version of herself. You can learn more about Lucy’s work at http://www.lucysewellfitness.com and via her Instagram page at http://www.instagram.com/lucysewell_01 You can learn more about your host at http://www.jasonleenaarts.com and https://www.revfittherapy.com You can also like our Facebook page at http://www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.
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