#21-Rog Law’s Top 10 Fitness Tips (AKA The Gospel According to Law)

In what will arguably be our most entertaining episode to date, Rog Law joins me this week to talk about the ten things everyone should be doing with their health and fitness goals. We also manage to clock in our longest episode ever because Rog knows how to deliver with excellent content. I haven’t laughed this hard in a very long time. So if you need to find a way to lighten up your fitness journey and remember not to take things so seriously, you can’t afford to miss this episode. If you’re not already following him, you can find out more about Rog at www.roglawfitness.com To learn more about your host, Jason, check out www.jasonleenaarts.com