LATEST NEWS
More Talk About GLP-1s
I first started writing about the increasingly popular GLP-1 receptor agonist medications (GLP-1s for short) about two years ago. Much of what I wrote back then was informed by my time working alongside Dr. Spencer…
Tools For Cravings
For anyone trying to succeed with fat loss, beyond the calories you’re taking in or expending, at some point you have to sort out your food cravings. Each person on that journey is motivated in…
Remember Where You Came From (RevFit Is 16)
Several months ago, the building where I first opened the doors to RevFit was torn down. With that, goes the physical landmark of where our story began. As many know, when I started the business…
If You Love Someone With Autism…
Many of my readers know that my oldest son, Jackson (17), has autism. He is my son from my first marriage and he was diagnosed around the age of 3. At roughly the same time,…
Life Isn’t Easy
On average, I make the 600 mile drive from where we live in Ohio down to my hometown in Tennessee once a year. On a good day, where you hit no traffic on the way…
Why Can’t I Be You?
When I started RevFit, back in 2009, I needed to do a photo shoot for some marketing materials. I didn’t know anywhere near as much about nutrition and fat loss as I do now but,…