Susan Niebergall joins me for the third time on the show (see Episodes 94 and 231) and this time around, we get to talk about her excellent new book, “Fit At Any Age: It’s Never Too Late”. We discuss the pitfalls she experienced with her own weight loss journey, how she had her “a-ha” moment […]
Susan Niebergall joins me for the third time on the show (see Episodes 94 and 231) and this time around, we get to talk about her excellent new book, “Fit At Any Age: It’s Never Too Late”. We discuss the pitfalls she experienced with her own weight loss journey, how she had her “a-ha” moment […]
Derek Saunders of Macros Inc. joins me this week for his debut on the show. In this episode, we talk about his journey into the industry and how his own story of weight loss informs how he coaches clients to this day. We also dive into the importance of better habits with weight loss, focusing […]
Derek Saunders of Macros Inc. joins me this week for his debut on the show. In this episode, we talk about his journey into the industry and how his own story of weight loss informs how he coaches clients to this day. We also dive into the importance of better habits with weight loss, focusing […]
A.J. Morton, of FitPro Mentorship Review, joins me this week on the show. In this episode, we talk about the origins of his Mentorship group and why it might matter not only to fellow fitness professionals but to those who hire us for professional services. This was a fascinating conversation and I think A.J. has […]
A.J. Morton, of FitPro Mentorship Review, joins me this week on the show. In this episode, we talk about the origins of his Mentorship group and why it might matter not only to fellow fitness professionals but to those who hire us for professional services. This was a fascinating conversation and I think A.J. has […]
Coach Ashley Day of Kick Ash Training joins me this week. In this episode, we talk about the mental obstacles that stand in the way of our progress and how a change of perspective can be the difference in whether we succeed with our goals or not. We also talk about how a foundation of […]
Coach Ashley Day of Kick Ash Training joins me this week. In this episode, we talk about the mental obstacles that stand in the way of our progress and how a change of perspective can be the difference in whether we succeed with our goals or not. We also talk about how a foundation of […]
Melody Schoenfeld returns for her 4th appearance on the show this week. You can check out episodes 88, 163 and 205 to hear her former appearances. This time, we get to chat about her new book “Diet Lies and Weight Loss Truths” which she co-authored with another veteran of this show, registered dietitian, Susan Kleiner. […]
Melody Schoenfeld returns for her 4th appearance on the show this week. You can check out episodes 88, 163 and 205 to hear her former appearances. This time, we get to chat about her new book “Diet Lies and Weight Loss Truths” which she co-authored with another veteran of this show, registered dietitian, Susan Kleiner. […]