Dr. Yoni Freedhoff, bestselling author of The Diet Fix, is my guest this week and I can barely handle my excitement about it. In my personal and professional opinion, he has one of the finest minds in the health and wellness community. While I probably could have spent hours on this episode, we had a tight window to fit in a great deal of information. No matter where you are on your weight loss journey this episode is a must-listen. To connect and find out more about Dr. Yoni, please visit www.weightymatters.ca To learn more about your host, please check out www.jasonleenaarts.com Download, subscribe, share with your friends and if you have a moment, please leave us an iTunes review.