Tag: Podcast

#207-Stacy Dockins: “Embodied Posture”

I almost shock myself in saying this but throughout the tenure of the show, I’ve never had an episode dedicated to the topic of yoga. I am honored this week to break that trend with my guest, Stacy Dockins. Not only does she own yoga studios in Texas but she has recently released a fantastic […]

Read More

#206-Marci Nevin: The Best Version Of Yourself For Yourself

It has taken way too long for me to get the great Marci Nevin on the show. I resolved that issue this week! Marci and I get to chat about mindset traps and ways we tend to sabotage our own best efforts. We also talk about ways to get out of some of the self-talk […]

Read More

#205-Melody Schoenfeld: 2019 NSCA Personal Trainer Of The Year

You would have to go way back to Episode #88 to hear the first time Melody Schoenfeld was with me on the show. On that episode we spoke about her book “Pleasure Not Meating You” which is available for purchase on Amazon. She has recently been awarded the 2019 NSCA Personal Trainer Of The Year […]

Read More

#204-Corey Robb: If I Knew Then What I Know Now

This week, I welcome Corey Robb of Macros Inc. to the show. In this episode we discuss Corey’s path into the fitness industry and his own personal challenges with being overweight, staying motivated with his own fitness goals and how he has prioritized his life based on the ebb and flow of both family and […]

Read More