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STOW, OHIO 44224
   A private and
   semi-private personal
   training studio
Lean-Muscle Gain Program
Nutritional Coaching
Weight Loss Program
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Weight Loss Program

At Revolution Fitness & Therapy, the focus for weight-loss is a combined effort between proper nutrition and proper exercise. There is no promise of overnight and/or rapid weight loss. The program involves steady, deliberate weight-loss in a way that makes it more difficult to gain the weight back once you’ve reached your goal.

These days, anyone can purchase an appetite suppressant or receive medications (prescribed and otherwise) which promote weight-loss. Many of them are successful in taking the weight off. However, they are not intended for indefinite use. Your body needs food. More specifically, your body needs carbohydrates, fats, and proteins. In addition, having a proper workout program can help you achieve your ideal physique.

The program designed here is specialized for each individual. This isn’t about what you “can’t” eat, rather what you “can” eat without making a lot of dietary sacrifices. At the end of the day, this is about eating enough and at proper times throughout the day to maximize your metabolism and potential weight loss.

Call today and set up your free appointment to determine if Revolution can help you reach your goals.

Revolution Fitness and Therapy