Category: Podcasts

#39-Cultivating Curiosity To Conquer Your Food Plan With Sarah Campbell

One By One Nutrition coach Sarah Campbell joins me this week to talk about her journey coaching clients to success on their wellness paths. Sarah and I go back a bit to being on a team of like-minded personal trainers, dietitians and wellness coaches across the globe through continuing education with Habitry. This is an excellent episode where we dive into emotional eating, retraining your eating cues and learning how to accept where food is in your life so that you can make progress closer to your goals. To connect with Sarah you can find her at www.facebook.com/shepdogmom and www.facebook.com/onebyonenutrition To learn more about your host, please visit www.jasonleenaarts.com Download, subscribe, share with your friends and please leave us an iTunes review! 

Read More

#40-The Diet Survival Kit (Holidays, Travel, & More) With Erin Schenkenberger

Registered dietitian Erin Schenkenberger returns to the show to discuss more great tips for surviving food throughout the holidays. We also talk about best tips for eating when travelling, how to handle a salad bar (and win), plus another take on the importance of sleep and how it can affect your diet. Erin always delivers the goods and we’re already planning our next episode together! To learn more about Erin, please visit www.nutritionexercisecounselor.com To find out more about your host, check out www.jasonleenaarts.com Download, subscribe, share with your friends and if you have a moment, please leave an iTunes review! 

Read More

#41-Healthier And Happier For The Holidays With Roland And Galina Denzel

Roland and Galina Denzel return to talk more about their recently released book “Eat Well, Move Well, Live Well.” I get the chance to delve into five separate chapters from the book that piqued my interest and get more feedback from them about their thoughts during the writing process. They also extend a special promotion to the listeners of the podcast to join their 6-week “Chill Holidays” course. Simply use the promo code REVFIT30 for your special pricing. Please be aware that the course started on November 21 so time is of the essence! Go to www.eatmovelive52.com/chillholidays for more information. To learn more about the Denzels and their continued great work, please visit www.eatmovelive52.com To learn more about your host, please visit www.jasonleenaarts.com Download, subscribe, share with your friends, and please take a moment to leave us an iTunes review. 

Read More

#42-Building Your Ideal Business With Pat Rigsby

Pat Rigsby is one of the most sought-after business coaches in the fitness industry. He has been so successful that he has managed to relay most of his business philosophies into other industries as well in efforts to help anyone who is trying to capitalize on their ideal business. He joins me this week to discuss many of these principles featured in his new book “The Fitness Entrepreneur’s Handbook.”  Pat has been a big inspiration of mine over the years and after listening to this episode, you’ll soon find out why. To learn more about Pat, please visit www.patrigsby.com For more information on your host, check out www.jasonleenaarts.com Download, subscribe, share with your friends and please take a moment to leave us an iTunes review! 

Read More

#43-Goodbye New Year’s Resolution, Hello Lasting Results! With Jonathan Pietrunti

Jonathan Pietrunti returns to the show to chat more about mindset and being clearer about reaching your goals. We discuss why New Year’s Resolutions are typically the wrong outlook with typically disappointing results. Jonathan shares some of his best tactics that he uses with his clients through Complete Human Performance and shows you how you can be more in control of the outcomes you really want. To connect with Jonathan, you can find him at www.facebook.com/jonnypietrunti or www.thatgreyarea.com To learn more about your host, please visit www.jasonleenaarts.com Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

Read More

#44-It Takes A Village-Delivering A Better Client Experience Through Networking With Erin Schenkenberger, RD

Registered dietitian, Erin Schenkenberger, returns for a third round with me this week. In this episode, we highlight some case studies of clients we share and how her expertise has been able to help them get even better results. Erin’s wealth of knowledge and years of experience help her stand out from the crowd when food hype and misinformation is so prevalent. To connect with Erin directly, please visit www.nutritionexercisecounselor.com To learn more about your host, check out www.jasonleenaarts.com Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

Read More

#45-The Best Of 2016 (A Year In RevYou)

I’m about to wrap up the year and I couldn’t do it without giving a bit of history to how and why the podcast started, what it’s been like and where it’s heading. Tune in to hear about the Top 5 most downloaded episodes and two honorable mentions because they got so close to the Top 5. If you’re a fan of Sarah Campbell, Evelyn Carbsane, Danny Lennon, Shon Christy, Dr. Karl Nadolsky, Leigh Peele, Ian Dunican, Dr. Garth Davis or Dr. Yoni Freedhoff, check this episode out to hear how their shows stacked up. This has been an amazing year for the show and I’m coming up on 52 weeks before we know it. To learn more about your host, please visit www.jasonleenaarts.com Download, subscribe, share with your friends and please take a moment to leave an iTunes review. 

Read More

#46-Staying Motivated Above The Fray With Lou Schuler

Lou Schuler is one of the most respected and widely published authors in the fitness industry. We talk about some of his bestselling works including the newest “Strong” (with Alwyn Cosgrove), “The New Rules of Lifting” series and his excellent work with Alan Aragon “The Lean Muscle Diet”. Lou shares some of his best practices and motivations for continuing to put out great work in an industry saturated with information. I can’t think of a better way to end an already great year than with a great guest like this one. To learn more about Lou, please visit www.louschuler.com To learn more about your host, check out www.jasonleenaarts.com Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

Read More

#47-Ringing In The New Year With Rog Law

2017 is here and Rog Law returns to the show! After turning in one of the most entertaining shows since I started (Episode 21), Rog kicks off the year in the best fashion. We talk about how 2016 ended for us and our clients and what 2017 has in store. While we do dial it down a notch from out last episode together, Rog explains why self-reflection and introspection may be the missing links to your success and ultimately what can help you accomplish more this year. To connect with Rog directly, check out www.roglawfitness.com To learn more about your host, visit www.jasonleenaarts.com Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

Read More

#48-Simplify To Succeed

This week, I am solo again for a short and sweet episode to give you some tips for getting closer to your goals. I use the example of a new client and a simple process to keep you focused (or refocused) on what it will take for you to finally succeed at your wellness goals. To learn more about your host, please visit www.jasonleenaarts.com Download, subscribe, share with your friends and please take a moment to leave an iTunes review. 

Read More