Category: Podcasts

#89-BONUS-The Ultimate Pull-Up Program With Meghan Callaway

Meghan Callaway returns to the show as we release our very first bonus episode which takes us on a slight detour from our normal Thursday releases. She is releasing her brand new project called The Ultimate Pull-Up Program on October 24th and I wanted you to hear all about it from her directly. Make sure you grab it on the initial launch so you can save over 50% on the regular program price. To find out more, check out www.meghancallawayfitness.com To learn more about your host, visit www.jasonleenaarts.com and like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

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#90-A Primer On Functional Nutrition With Sarah Ashman, RD

I have the great pleasure of welcoming Sarah Ashman to the show for the first time and we chat about the good, the bad and everything in between regarding functional nutrition. This is a great place to start if you’re considering using food as medicine to help you on your journey. Sarah also tips her hat to some red flags you may need to consider if you’re going down this path. If you have further questions regarding this topic, Sarah can be reached at [email protected] To learn more about your host, check out www.jasonleenaarts.com and like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

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#91-A Primer On The Ketogenic Diet With Danny Lennon

It has taken far too long to get him back on the show but Sigma Nutrition’s Danny Lennon returns this week. In our continuing diet series, Danny and I discuss the ketogenic diet. We cover why it might be seeing a resurgence despite not being a new diet and what some of the benefits and disadvantages of this diet could be. To learn more about all of Danny’s incredible work, check out www.sigmanutrition.com To learn more about your host, visit www.jasonleenaarts.com and like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

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#92-A Primer On The Paleo Diet With Krista Scott-Dixon

After her excellent debut on Episode 66 when we discussed her book, “Why Me Want Eat”, Krista Scott-Dixon returns to discuss the pros and cons of the Paleo diet. We talk about not only Krista’s personal journey implementing this diet but her massive depth of work with Precision Nutrition clients who were curious about it as well. To learn more about Krista, check out www.stumptuous.com and www.precisionnutrition.com To learn more about your host, visit www.jasonleenaarts.com and like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

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#93-The Top Five And A Solo Update

Due to some technical difficulties with two shows that were previously recorded, I have decided to release a small update to give you the news and also to unveil our top five most downloaded episodes. We will resume normal programming soon! To learn more about your host, check out www.jasonleenaarts.com and like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

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#94-Susan Niebergall: How I Beat Menopause

I have the great pleasure of welcoming Susan Niebergall to the show for the first time. Susan has had an amazing journey into fitness and found the perfect combination of nutrition and strength training to help her conquer her menopause symptoms. Now, she inspires other women to do the same. To learn more about Susan, connect with her at www.susanniebergallfitness.com To learn more about your host, check out www.jasonleenaarts.com and like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

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#95-Louie Guarino: The Freedom To Choose

Louie Guarino joins me for his first time on the show and shares some of his tips and best practices for not only what has made him a successful physique competitor but the way he empowers his clients to succeed in their transformations as well. Louie has some great, sustainable advice to offer and we talk about the power of choice and making better decisions on the journey to better health. To learn more about Louie, check out www.lgthetrainer.com and connect with him on his social media channels. To learn more about your host, visit www.jasonleenaarts.com and like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

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#96-Ruby Cherie: Failing Your Way To Success

Transformation specialist, Ruby Cherie, joins me this week to dive into her work changing physiques and mindsets across the globe. Ruby  covers her work as a physique competitor, powerlifting competitor and why she believes it takes confidence in failing to see true success. To connect with Ruby, find her on Facebook at www.facebook.com/teamrubycherie and on Instagram under Ruby Cherie, Transformation Specialist. To learn more about your host, check out www.jasonleenaarts.com and like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

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#97-Martin MacDonald: A Primer On IIFYM (If It Fits Your Macros)

I have the great pleasure of welcoming Martin MacDonald of Mac-Nutrition Uni to the show as we continue our diet primer series. Martin has an amazing wealth of knowledge and we dive into the good, the bad and the in-between of the IIFYM approach to dieting. To learn more about Martin’s work, visit www.mac-nutritionuni.com and connect with him at www.facebook.com/martinnutrition To learn more about your host, check out www.jasonleenaarts.com and like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

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#98-Erin Brown: What I Don’t Heal, I Pass On

This episode marks the return of one my favorite former guests, Erin Brown. Erin has just released a fantastic book called Sovereign which can be purchased on her website www.iamerinbrown.com and on www.amazon.com We share our stories as they relate to her new book and Erin knows how to deliver a message rooted in positive change despite past traumas. I can’t recommend her books highly enough as I am proud to own and have read all three. To learn more about your host, check out www.jasonleenaarts.com and like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

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