Category: General

#126-BONUS-Jon Goodman: Fitness Marketing Monthly

Jon Goodman is the creator of the largest collaborative blog for personal trainer, The Personal Trainer Development Center (The PTDC) and the founder of the world’s first certification of online trainers. He’s the author of 7 books including Ignite The Fire, Viralnomics and the seminal textbook on online training. Jon has been featured in Men’s […]

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#125-Patrick Umphrey: An "Au"some Father's Day Continued

The man, the myth, the legend of Eat, Train, Progress is back with me a year after our first episode together (#70.) Patrick Umphrey is someone I have a great deal of love and respect for in the fitness community and he returns so we can talk a little bit more about Daddy Life. Many […]

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#124-Victoria Moran: That's Not Failure, That's Part Of The Process

I’m joined this week by bestselling author and fellow podcast host, Victoria Moran. Many know her through her site and podcast Main Street Vegan but the majority of our conversation on this episode talks about re-framing your perspective around your diet and your progress to come from a place of deeper self-care. We dive into […]

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#123-Kate Galliett: Start Seeing Your Body Objectively

Kate Galliett, of Fit For Real Life and The Unbreakable Body, joins me this week to discuss some overlooked movement patterns to get you feeling and moving better right now. We take apart some problem areas that we see with our clients and Kate talks about the methods she uses to help her clients see […]

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#122-Chip Conrad: Consider Yourself A Beginner

BodyTribe’s Chip Conrad joins me this week to discuss not only his book “Are You Useful?” but some of his training philosophies as well. This episode does not do Chip the justice he deserves as I feel the aforementioned book and his videos on YouTube do a much greater service to him. This is a […]

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#120-Dr. Kevin Folta: GMO's: Friend Or Foe?

I am joined this week by Dr. Kevin Folta, professor and chairman of the Horticulture Sciences Department at the University of Florida. He and I discuss some common misconceptions about genetically modified organisms and pesticides and how they affect our food. This is always a hot button topic and I have always found Dr. Folta’s […]

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50,000 Downloads Can’t Be Wrong

*The title of this post was inspired by The Fall album of a similar name* Last week, upon the release of episode 107 with Mark Young, my podcast Revolutionary You! reached a milestone of 50,000 downloads. Depending on your perspective, that’s either a large or small number. For me, it’s very special. When I started […]

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Mrs. Robinson

*The title of this post was taken from the Simon & Garfunkel song of the same name* When Casey Robinson and I first connected, it was a phone call with her inquiring about my services. We have some mutual friends who were clients at the time and Casey thought I might be the right fit […]

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10 Years

*The title of this post was taken from the band of the same name* When this post is released, it will be the day before my son Jackson’s tenth birthday. 10 years. It’s such a milestone that I haven’t quite wrapped my head around what the last decade has been like. I know it’s been […]

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