Category: General

Pain Makes You Beautiful

“The title of this post was inspired by the Judybats song of the same name.” I’ve been certified as a personal trainer for nearly nine years. I’ve been involved in the fitness industry and given fitness advice to people for about seventeen years. Much of that initial advice was given well before I had much […]

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Someone Has To Say It #16-3 Albums, 3 Shows, 3 Books

Join us this week for a slight detour in topics! Blake and Jason dive into the 3 albums, 3 TV shows and 3 books that have left a mark on our lives. Will you be surprised or were we terribly predictable? You won’t know until you give this one a listen. We’d love to know […]

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The A$$hole Problem

So many things get in the way of progress. Crazy work schedule, unreasonable demands on our time, conference calls that last longer than they ever should to accomplish less than you ever anticipated, etc. Time and again, I have found the biggest obstacle on our path to progress is ourselves. The self deprecation, badmouthing, sabotage and self-shaming […]

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Someone Has To Say It #15-Self Promotion

No matter where you are personally or professionally in your life, you are in the “business” of self promotion. The way that you present yourself in public or on social media, in your place of employment or in selling your wares, how you are self promoting makes a huge difference in your end result. The […]

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Someone Has To Say It #14-To Sell Is Human

Episode 14-To Sell Is Human How do you perceive sales and salesmanship? Do you cringe? Do you get excited? Do you have a mental picture of what salespeople should or shouldn’t be? Blake and Jason tackle all of this and more in this week’s episode. From the shady manipulations to the approaches that could be […]

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Stupid Calories

Fahad and I were talking yesterday about why he’s not been seeing his weight drop at a satisfactory rate. There are always so many sides to this conversation and it is important to me that I try my very best to meet any individual where they are on a spectrum of understanding what is happening. While there […]

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Have You Ordered Yours Yet?

Our first line of tees/tanks has been selling great. The plan is to keep offering new colors with limited runs each. So, don’t wait much longer, the green ones won’t last! You can order yours here

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Good Day Sunshine

How does your day start? Sluggish? Stimulating? Don’t touch me ‘til I have my coffee? Admittedly, I run through all of those. Every morning. Even though my body and mind are accustomed to getting up at roughly 4am Monday through Friday. A couple of months ago, I started changing up my morning routine and it’s […]

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To The Extreme

Last night, one of my cousins sent me a text. She was concerned because she had been involved with a workout class in Memphis and she was having some unusual side effects. By her admission, the class was difficult and intense and she was having sporadic problems with vomiting when she was finished. Of course, […]

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7 Years

As I write this, it’s hard to believe 7 years have come and gone so quickly. I’m not sure exactly where I thought RevFit would be at this point but I can assure you I’m not disappointed in the least. As I continue to impress on our clients: be ready to evolve, be capable of […]

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