Category: General

The System Of 1000 Lies

“The title of this post was taken from the Morgan Delt song of the same name.” We have a coffee table at my studio in between two lounge chairs. Over the years, I’ve tried to subscribe to fashion and fitness magazines so people could peruse them if they wanted to. Over time, I’ve decided to shift […]

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Someone Has To Say It-#19 Consumption Vs. Action

Podcasts, books, music, social media and more. Every day we are inundated with massive amounts of influence and information. The question was posed to us: How do you sift through it all, how do you determine what you want to consume and who influences those decisions? At what point do you decide to take action […]

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Stripped (Or Lessons From The Elimination Diet)

“The title of this post was inspired by the Depeche Mode song of the same name” A couple of months ago, my wife (Marissa) had a health issue that landed her in the emergency room. When the doctors came in to discuss the matter, it seemed as if something from a dietary standpoint caused the problem. […]

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Someone Has To Say It #18-Emotions

The bald duo are back at it covering another sensitive topic: emotions. Tune in to find out how we think your emotions are affecting you at work, in society and in your relationships. Is there ever a middle ground and are emotions ever beneficial? You’ll have to listen in this week to find out how […]

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Someone To Pull The Trigger

“The title of this post was inspired by the Matthew Sweet song of the same name.” My mind tends to swim in chaos. At any point in time, there are so many things that I want to read, listen to, digest, and execute on. Of course, I only can take in so much stimulus at […]

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Someone Has To Say It #17-Q&A #1

We tackle our first round of listener-provided questions in this episode. Check us out to hear what we have to say about the factors involved in being successful, the myth or misinterpretations of a work/life balance, and how to know when it’s time to stay with your current employer or when to jump ship. 1:26-9:49 […]

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Pain Makes You Beautiful

“The title of this post was inspired by the Judybats song of the same name.” I’ve been certified as a personal trainer for nearly nine years. I’ve been involved in the fitness industry and given fitness advice to people for about seventeen years. Much of that initial advice was given well before I had much […]

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Someone Has To Say It #16-3 Albums, 3 Shows, 3 Books

Join us this week for a slight detour in topics! Blake and Jason dive into the 3 albums, 3 TV shows and 3 books that have left a mark on our lives. Will you be surprised or were we terribly predictable? You won’t know until you give this one a listen. We’d love to know […]

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The A$$hole Problem

So many things get in the way of progress. Crazy work schedule, unreasonable demands on our time, conference calls that last longer than they ever should to accomplish less than you ever anticipated, etc. Time and again, I have found the biggest obstacle on our path to progress is ourselves. The self deprecation, badmouthing, sabotage and self-shaming […]

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Someone Has To Say It #15-Self Promotion

No matter where you are personally or professionally in your life, you are in the “business” of self promotion. The way that you present yourself in public or on social media, in your place of employment or in selling your wares, how you are self promoting makes a huge difference in your end result. The […]

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