Category: General

When It All Goes Wrong Again

*The title of this post was taken from the Everclear song of the same name* Frequently, clients of mine will assume that my diet is 100% perfect all of the time. Perfectly timed, all healthy options, never eating desserts, chips or large portions of junk. At times, some have assumed that I am gluten-free, sugar-free, […]

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Someone Has To Say It #21-In Theory…

Our perception of life compared with the reality of life can be quite a stark contrast. The baldaciousness returns this week to discuss some topics that many people believe will work out a lot better or easier than they do when reality strikes. We tackle college, finances, fitness, marriage and more. Tune in this week to hear […]

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Resistance Is Victory

“The title of this post is taken from the Epic Ditch song of the same name” Before Jacquelyn started training with me, she sent me a message outlining several health issues that I needed to be aware of first. There were injuries to be aware of and some internal challenges that she was working diligently […]

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Someone Has To Say It #20-The Show Before The Show

Off-script, off the cuff, and off the hook: Blake and Jason give you some insight into the creative process (or sometimes lack thereof) when it comes to how we put the show together. Blemishes and all, you get a more unfiltered view of how we develop the shows for you. You get to hear about […]

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The System Of 1000 Lies

“The title of this post was taken from the Morgan Delt song of the same name.” We have a coffee table at my studio in between two lounge chairs. Over the years, I’ve tried to subscribe to fashion and fitness magazines so people could peruse them if they wanted to. Over time, I’ve decided to shift […]

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Someone Has To Say It-#19 Consumption Vs. Action

Podcasts, books, music, social media and more. Every day we are inundated with massive amounts of influence and information. The question was posed to us: How do you sift through it all, how do you determine what you want to consume and who influences those decisions? At what point do you decide to take action […]

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Stripped (Or Lessons From The Elimination Diet)

“The title of this post was inspired by the Depeche Mode song of the same name” A couple of months ago, my wife (Marissa) had a health issue that landed her in the emergency room. When the doctors came in to discuss the matter, it seemed as if something from a dietary standpoint caused the problem. […]

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Someone Has To Say It #18-Emotions

The bald duo are back at it covering another sensitive topic: emotions. Tune in to find out how we think your emotions are affecting you at work, in society and in your relationships. Is there ever a middle ground and are emotions ever beneficial? You’ll have to listen in this week to find out how […]

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Someone To Pull The Trigger

“The title of this post was inspired by the Matthew Sweet song of the same name.” My mind tends to swim in chaos. At any point in time, there are so many things that I want to read, listen to, digest, and execute on. Of course, I only can take in so much stimulus at […]

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Someone Has To Say It #17-Q&A #1

We tackle our first round of listener-provided questions in this episode. Check us out to hear what we have to say about the factors involved in being successful, the myth or misinterpretations of a work/life balance, and how to know when it’s time to stay with your current employer or when to jump ship. 1:26-9:49 […]

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