Category: Blog

Neat Neat Neat

*The title of this post was taken from the Damned song of the same name* I fidget. A LOT. If you were to watch me at a restaurant, I could be doing several things simultaneously while waiting for food: -Playing with the adhesive wrap that holds silverware together inside the napkin -Tapping my feet (quietly) […]

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The Calling

*The title of this post was taken from the Santana song of the same name* My sophomore year in college (circa 1995) I had nine different jobs. I remember my parents freaking out when I turned all of my tax forms over to my Dad for filing. Unlike my parents, who were always fiercely loyal […]

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We Are Family (Letter To Brandon)

*The title of this post was taken from the Sister Sledge song of the same name* Brandon, We have been at this training thing for nearly 7 years. That means you have been a client of mine almost as long as I’ve had this business. Over that time, you’ve lost a fantastic amount of weight […]

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Words Are Weapons

*The title of this post is taken from the Eminem/D12 song of the same name* There is a lot to admire when someone takes it upon themselves to improve. It takes admitting that you’re in a place where things need to be better than they are currently. More often than not, it takes the help, […]

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Gave Up

*The title of this post was taken from the Nine Inch Nails song of the same name* Going clean was easy. It was not quick. I ran in waves of eliminating certain drugs in favor of others and watching my tolerance continue to climb for whatever I still allowed into my system. The most bizarre […]

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You’re The Inspiration

*The title of this post was taken from the Chicago song of the same name* What started as simply a way to spread the good word about client success and a partial glimpse of what we do at RevFit has grown by leaps and bounds. If I had to give a rough guess at how […]

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Masterpiece

*The title of this post was taken from the Bayside song of the same name* Imagine for a moment that you’ve walked into an attic. You’re surrounded by old trunks, clothing, and miscellaneous boxes that haven’t been opened in years. In the corner of the attic is what appears to be a covered painting. You […]

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Message To Michael

*The title of this post was taken from the Dionne Warwick song of the same name* There are a small handful of clients who have been with me nearly since the beginning. Some have started, left for a time, and returned but I have a few who have been with me with hardly a break at […]

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Like Suicide

*The title of this post was taken from the Soundgarden song of the same name* Last week, when the news reported that Chris Cornell had passed away, it shook me up. When further reports came out that it was an apparent suicide, it hit me a little bit more. Some very thought provoking articles have come […]

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Over The Rainbow

*The title of this post was taken from the Judy Garland song of the same name* When I was in high school, our family doctor remarked how thin-framed I was. I believe his suggestion to me was to pack a couple of bagels into my pockets every day, eat them in the morning and see […]

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