Author: revfittherapy

#238-BONUS-Dr. Lisa Lewis: Psych Skills For Fitness Pros

Dr. Lisa Lewis returns for her fourth time to the show (See episodes #157, #189, and #227). In this bonus episode, we talk about her newest program for fellow coaches called “Psych Skills For Fitness Pros”. Whether you are a coach who wants to learn more about the program before purchasing or a fitness enthusiast […]

#237-Kevin Mullins: Fail Forward

This week, I’m honored to welcome fellow coach and author, Kevin Mullins, to the show. In this episode, we talk about the steps we need to take to find more wins in our health journey. There’s a lot here about the way we view our health habits and how to see perceived failures as success […]

#235-Ted Ryce: We Have To Make Peace With The Past

I have the privilege this week of welcoming Ted Ryce to the show. Ted is a fellow coach who has worked with A-list celebrities and other high performers in the world and now coaches clients exclusively online. He also hosts the Legendary Life podcast. In this episode, we talk about the traumatic past that Ted […]

#234-Amy Kubal: The Extreme Isn't A Solution

This week, I welcome the debut of Amy Kubal to the show. Amy is a Registered Dietitian with a strong background in Paleo, autoimmune, ketogenic, digestive and kidney health, athletic performance, eating disorder, weight loss, and figure/bodybuilding diet and nutrition counseling. She specializes in distance consulting and has a passion for helping others discover how […]

#233-Mike Doehla and Jay Woith: Calories, Comparisons, and Self Awareness

I’m honored to share the time this week with returning guest, Mike Doehla of Stronger U (Episode #165) and the Revolutionary You debut of Jay Woith of Macros Inc. Both of these guys oversee two of the largest nutrition coaching companies I’ve come across and I knew we would have a great conversation about what […]

#232-Joshua Shea: "He's A Porn Addict…Now What?"

Joshua Shea returns to the show after our first episode together (#156) back in November 2018. He returns to discuss his newest book, something of a companion to his first, also covering the topic of porn addiction. He has co-authored “He’s A Porn Addict…Now What? An Expert and a Former Porn Addict Answer Your Questions” […]

#230-Tom Venuto: Getting Brilliant At The Basics

He’s a fitness industry legend and the author of the highly acclaimed “Burn The Fat, Feed The Muscle”. Tom Venuto joins me this week for his debut on the show. In this week’s episode, we talk about nailing the basics and the big priorities in simplifying fat loss. You’ll hear plenty about calories, protein, thoughts […]

#229-Sivan Fagan: An Inspiration For Strength

I’m joined this week by fellow coach, Sivan Fagan who is making her debut on the show with me. Sivan and I discuss her background into fitness which stemmed from an eating disorder and transformed into a body and mind motivated by strength. We discuss how the influence of her father and grandfather helped her […]