Author: revfittherapy

Someone Has To Say It #17-Q&A #1

We tackle our first round of listener-provided questions in this episode. Check us out to hear what we have to say about the factors involved in being successful, the myth or misinterpretations of a work/life balance, and how to know when it’s time to stay with your current employer or when to jump ship. 1:26-9:49 […]

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Pain Makes You Beautiful

“The title of this post was inspired by the Judybats song of the same name.” I’ve been certified as a personal trainer for nearly nine years. I’ve been involved in the fitness industry and given fitness advice to people for about seventeen years. Much of that initial advice was given well before I had much […]

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Someone Has To Say It #16-3 Albums, 3 Shows, 3 Books

Join us this week for a slight detour in topics! Blake and Jason dive into the 3 albums, 3 TV shows and 3 books that have left a mark on our lives. Will you be surprised or were we terribly predictable? You won’t know until you give this one a listen. We’d love to know […]

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The A$$hole Problem

So many things get in the way of progress. Crazy work schedule, unreasonable demands on our time, conference calls that last longer than they ever should to accomplish less than you ever anticipated, etc. Time and again, I have found the biggest obstacle on our path to progress is ourselves. The self deprecation, badmouthing, sabotage and self-shaming […]

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Someone Has To Say It #15-Self Promotion

No matter where you are personally or professionally in your life, you are in the “business” of self promotion. The way that you present yourself in public or on social media, in your place of employment or in selling your wares, how you are self promoting makes a huge difference in your end result. The […]

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Someone Has To Say It #14-To Sell Is Human

Episode 14-To Sell Is Human How do you perceive sales and salesmanship? Do you cringe? Do you get excited? Do you have a mental picture of what salespeople should or shouldn’t be? Blake and Jason tackle all of this and more in this week’s episode. From the shady manipulations to the approaches that could be […]

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Stupid Calories

Fahad and I were talking yesterday about why he’s not been seeing his weight drop at a satisfactory rate. There are always so many sides to this conversation and it is important to me that I try my very best to meet any individual where they are on a spectrum of understanding what is happening. While there […]

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Have You Ordered Yours Yet?

Our first line of tees/tanks has been selling great. The plan is to keep offering new colors with limited runs each. So, don’t wait much longer, the green ones won’t last! You can order yours here

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Beyond Body Image With Dr. David Dellinger

I’ve got another excellent guest with me this week, board certified plastic surgeon, Dr. David Dellinger. We talk candidly about issues with body image, body dysmorphic disorder and misconceptions about plastic surgery. Dr. David opens up about things that happen in his industry and best practices for helping people stay realistic about what they can […]

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#17-Ten Tips For Dietary Sanity

This week, I go totally solo for the episode to give you some easy to implement tips for saving your diet. Whether you think you’re got your food plan totally on track or you need a refresher to get back to where you want to be, tune in to get insight on what may be […]

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