Author: revfittherapy

To The Extreme

Last night, one of my cousins sent me a text. She was concerned because she had been involved with a workout class in Memphis and she was having some unusual side effects. By her admission, the class was difficult and intense and she was having sporadic problems with vomiting when she was finished. Of course, […]

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7 Years

As I write this, it’s hard to believe 7 years have come and gone so quickly. I’m not sure exactly where I thought RevFit would be at this point but I can assure you I’m not disappointed in the least. As I continue to impress on our clients: be ready to evolve, be capable of […]

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“King Richard”

There’s a diner in the area that I frequent called StowNut. If you’re ever in the area, you should check it out. It’s a family owned, small town diner that serves breakfast and lunch and closes up for the day by early afternoon. Aside from the warm feeling I get when I go there, the […]

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Humble Beginnings

I was recently in my hometown in Tennessee to pay tribute to the passing of my father (who sadly left us in 2011) and to celebrate the 83rd birthday of my maternal grandmother. While I was there, my grandmother had a book on her coffee table called “The Complete Life’s Little Instruction Book.” If you’ve […]

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