Author: revfittherapy

Someone Has To Say It #35-Facebook Fake News

If you’re using social media platforms to keep yourself current with news, how do you know what’s true? Where is the spin coming from in the news you read? What can even be considered factual before you share it or repost it to your circle of friends? Your favorite shaved heads dive into the problem […]

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Boogie Shoes

*The title of this post is taken from the KC & The Sunshine Band song of the same name* It was tempting to write a somewhat obligatory post about New Year, New You (yada yada) but I thought I might take a slightly different approach this time. This is the time of year where, yet […]

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Someone Has To Say it #34-The Millennial Syndrome

By now, you may have the seen the viral video of author/speaker Simon Sinek discussing why he believes millennials are struggling in the workplace. Your favorite bald men decide to weigh in on this topic and discuss their perspectives with Blake being the millennial and Jason being the Gen X’er. How do you feel corporations […]

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Someone Has To Say It #33-Year In Review

Oh, 2016…we cover where we’ve been, where we’re going and what we’ve experienced. Personally, professionally and socially Blake and Jason tackle the good, the bad and the indifferent of the year. Tune in to find out what our most popular episodes were and how we’re looking at expanding our efforts into 2017. Thank you for […]

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We’re In This Together

*The title of this post was taken from the Nine Inch Nails song of the same name* 77 episodes and 22 articles and 1 book. I believe that’s the content I’ve managed to push out over this past year. 77 podcast episodes between the work I do with my good friend, Blake Babcock, on Someone […]

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You Earned It

* The title of this post is taken from The Weeknd song of the same name* 2016 has been one hell of a year. I mean that in the best way possible. Personally and professionally, 2016 has been one of the most mind-blowing years I can recall. In hindsight, I would love to point my […]

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Someone Has To Say It #32-Bah Humbug

We are back after a short hiatus and some failed attempts at trying to get some shows in to you sooner! We are dropping this episode off schedule but just before the holidays hit this weekend. Our inner Scrooge comes out as we talk about just what the holidays mean to us currently and what […]

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Alcohol

*The title of this post was taken from the Howlin’ Maggie song of the same name* As with food, alcohol consumption is one thing I try not to tell people to do drastic bouts of elimination with. However, like food, alcohol can be a trigger for many people. As I’ve discussed in previous posts, many […]

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Unsung

*The title of this post is taken from the Helmet song of the same name* Lately, I’ve been posting a lot about gratitude. For one, I don’t think it can be overstated and two: I have a lot to be grateful for. Over the years since I opened RevFit, there is one person who I […]

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Everything Counts

*The title of this post is taken from the Depeche Mode song of the same name* And yes, it’s about that time we come back to those pesky calories. As the adage goes “Can’t live with ’em, can’t live without ’em!” When it comes to looking into your food plan to see what’s working and […]

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