At Revolution Fitness & Therapy, the focus for weight-loss is a combined effort between proper nutrition and proper exercise. There is no promise of overnight and/or rapid weight loss. The program involves steady, deliberate weight-loss in a way that makes it more difficult to gain the weight back once you’ve reached your goal.
All members of Revolution Fitness & Therapy receive free nutritional coaching/counseling as a way to maximize physique goals. Regardless of gender or body composition, it can be argued that an individual’s diet is even more important than the exercises they do to accomplish their goals.
As strange as it may seem, not everyone needs to lose weight. In special circumstances, some individuals need to gain it. If you are one of these people, Revolution focuses on moderate increases to the diet to ensure that lean muscle is added on appropriately and proportionately to maximize gains.
WHAT CLIENTS SAY
I walked through the doors of RevFit almost two years ago. At the time, I was living in chronic back pain and my Dr. labeled me obese at my yearly check up. I didn’t have much faith in myself as far as my ability to lose weight. However, Jason, our patient, kind, and motivational leader sure did. Fast forward one quick year and the results were truly astounding. My weight was down 54 pounds. I no longer had the severe debilitating back pain. My eldest son turned 30 and I didn’t even cringe. The confidence and strength I have gained within the RevFit walls is life changing. The friendships I have built are amazing. Please consider joining us. You are worth it.
I cannot speak highly enough of Rev Fit! When I first started training with Jason I was very sedentary. I was in a very depressed state over my weight gain. I was even scared to start with a trainer due to my own insecurities. I was very worried it would be to much for me to handle. Rev Fit has totally changed my life and perspective, it has made me a more confident person. Today, I have lost 11.5 lbs, which I NEVER thought would be possible. His knowledge, professionalism, and positivity he gives his clients is nothing less than amazing! If you’re looking to change your life, get healthy, and feel good about yourself, I suggest giving Rev Fit the opportunity to do just that!!
Dr. Robert J. Ault
As a physician, the two most important things to me are my patient’s health and my reputation. It’s very comforting to know that when I send my patients to Jason Leenaarts, owner and certified personal trainer at Revolution Fitness & Therapy, they will be taken care of with those concerns in mind. Jason is extremely knowledgeable in the subjects of physical fitness and nutrition and works very diligently to achieve his client’s goals. He is extremely dedicated to his passion for creating happier and healthier people through his hard work, warm personality, and genuine concern for his clients. I have heard countless people express great pleasure in their experience with Jason and Revolution Fitness & Therapy. As well as a physician that refers patients to see Jason, I am also a client. In the past five months, I have personally lost 17 lbs. with Jason’s help and I am looking forward to losing another 17 more. When it comes to getting great fitness results at a great price, I would look no further than Jason Leenaarts and Revolution Fitness & Therapy.
Jason is the definition of a professional. He has a deep understanding of nutrition and exercise techniques, and is not only helping me get back on track with good eating habits, but designed a personal work-out routine specifically tailored to help me reach my personal goals. He’s more than just a teacher, however, in that he is very passionate about my success, and is always very encouraging and positive. I simply can’t recommend Revolution Fitness enough, it is definitely helping me turn my life around in the right direction.
As I approached my 50th birthday, I realized I had to make some changes in my life. I wasn’t over weight per se, but needed to tone up the body and start to eat better. I had to make a decision. Continue what I had been doing, or make the call, and try to make some major changes in my lifestyle. I am here to say, I am glad I made the call. I wasn’t sure in the beginning, as my body was having a difficult time adjusting. As time went by, and I started to eat a better diet, I found that it wasn’t so bad. I could go through a rigorous set of exercises and feel good the next day. I appreciate the patience and knowledge that you have extended me, and I hope that I can continue to keep my body as healthy as possible. Only time will tell if I can stay motivated enough, but I at least have the tools necessary to continue a good workout and eat properly. Thanks for everything.
I can not express the heart felt appreciation I have for the effort and personal care Jason Leenaarts exhibited in the matter of the health of my son (and mine). We met with Jason and after a very brief meeting I was sure he could help us, my son was not so sure, but Jason gently eased his mind and soon won his respect, amazing to me, but easy for a great trainer like Jason. I had found myself turning into a slug with bad eating habits and no real work out routine to speak of, even worse my just pre teen son was a video junkie with my bad habits. Jason used his incredible gift of personality and direction, not to mention his skill as a trainer and diet coach to turn our lives around. involved and engaged in a work out program and actually made it a game. By training us together, my son and I seemed to gently push each other to do a little extra and with Jason’s guidance we feel we can continue to live a healthy life. Sadly we are moving but Jason has even asked to keep in touch with us and guide us with training tips, he is much more than a trainer and diet specialist, he is truly a friend and our lives will not be the same in the future thanks to him. I highly recommend Revolution Fitness and Therapy for all your family’s health needs. The fact that you work in a private one on one setting was the answer to our “not in public” problem and the “any time access” for cardio is great. Thank you, We will miss you.
I have worked out for more years than I care to count and so I came to Revolution Fitness with a pretty good understanding of physical training, or so I thought. After leaving my job in December 2008, which kept me away from home for most of the year, I decided that I would indulge myself and get serious about my workout with a personal trainer. Meeting Jason was one of the best things I could have done for my workout routine. He taught me exercises I didn’t know existed and gave a real work out to muscles I hadn’t focused on before. More importantly to me, he stressed the importance of a good diet. I’m not a chef but I enjoy good food and eating out frequently was a big part of my routine not to mention my love of all things sweet. So focusing on shopping for good foods, preparing them and throwing out the cakes and cookies was not small thing for me to accomplish. Jason was a great resource for healthy eating and guiding me through the world of calorie counting, body mass indexes and all the numbers I hadn’t paid any attention to in the past. I truly know that I am the only person responsible for my health and well-being but having someone like Jason to help gauge that process is very beneficial and I would highly recommend working with Jason no matter what goals you want to achieve.
Jason has also been great in showing me how, when and what to eat to support my efforts. His understanding, encouragement, knowledge and ability to motivate me has been fantastic. If you’re serious about making the most of the limited time we have on this earth, definitely give Jason a call. The days of insanity – doing the same thing over & over again, expecting a different result are long gone! Thanks Jason!